Dear Friend,

Have you wasted hundreds or even thousands of dollars and years of your life trying desperately to lose weight, only to end up back at square one, no further ahead and unsure of what to do while most of the people are seeking for the ways to lose weight in a day just to have a nice figure?

Have you resigned to the idea that you will always be overweight?

If you answered yes to any of those questions, I know EXACTLY how you feel, because I've been there myself, battling the bulge for more than 14 years before finally shedding the weight.

I was once more than 60 pounds overweight. Believe me, it wasn't a matter of wanting to fit into a pair of skinny jeans that finally shook me up enough to take my need to lose weight seriously.

It was something else, much greater than just personal appearances.

Truthfully, I'd get out of breath just walking up a flight of stairs, and when it came to running around and playing with the kids, I'd get over heated and outright exhausted after a few minutes.
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