some health tips with informaions about human being. Drink lemon tea to relieve stress. The Vitamin C in lemon is known to inhibit cortisol -- also known as the "fight or flight" hormone -- which is responsible for bulging bellies. Both men and women gain belly bulge from stress at home and work. In fact, even slender people are prone to gain abdominal fat due to stress. So, drink lemon tea at least once a day to fight off stress and the cortisol that stress produces. Incidentally, relieving stress will also make you less prone to over-eat or snack as a mechanism for fighting stress.