andharrat@জিমেইলডটকম

Measuring Stress One way to measure the amount of stress in your life is to examine the demanding events which have occurred to you recently. On the following scale, you can determine your "stress score" by adding up the number of points corresponding to the events which you have experiences in the past 6 months or expect to experience in the coming 6 months. 1. Death of a close family member-------100 2. Death of a close friend-------------------73 3. Divorce between parents---------------- 65 4. Major personal injury-------------------- 63 5. Jail term----------------------------------- 63 6. Marriage----------------------------------- 58 7. Fired from job------------------------------50 8. Failed important course------------------47 9. Change in health of a family member